Daria Varlamova is a psychotherapist, entrepreneur, and recognised thought leader known for her fresh, practical approach to emotional wellbeing and self-worth. Blending clinical insight with lived experience, she helps individuals and organisations build resilience, navigate change, and lead with confidence.

Named by Yahoo Finance as one of Australia’s Top Wellness Figures to Watch in 2021 and later crowned Miss Universe Australia that same year, Daria has leveraged her platform to advocate for authentic mental health conversations and inclusive empowerment across industries.

Daria has supported hundreds of clients in building emotional agility and self-belief. She is also an ambassador and keynote speaker for Special Olympics Australia, where she champions the role of community and belonging in mental wellbeing.

Whether she’s addressing a corporate audience, delivering a keynote or leading a workshop, Daria’s sessions combine evidence-based psychotherapeutic principles along with engaging storytelling and practical tools for personal transformation. Her presence on stage is both grounded and inspiring, reminding audiences that lasting change begins with compassion, courage, and self-trust.

Listening & Leading with Empathy

Transforming workplaces, classrooms, and communities through authentic dialogue.

Surviving to Thriving

Why self-compassion and positive visualisation fuels motivation, resilience, and long-term growth.

EQ at Work & Beyond

How self-awareness, empathy, and communication shape success in teams and relationships.

Mental Fitness

Tools and practices to cultivate focus, adaptability, and wellbeing in the modern world.

Growth & Grit

Practical strategies to bounce back from setbacks and build resilience and inner strength.