Nicole Yee is a Strength and Lifestyle Coach, helping everyday individuals build strength, confidence, and sustainable habits that carry beyond the gym.

Originally from Hong Kong, Nicole moved to New Zealand at 15, an experience that shaped her adaptability and perspective on identity and growth. She began her career as a consultant engineer before transitioning into coaching, where she combines structured thinking and problem-solving with an individualized, human approach.

As a neurodivergent coach, Nicole brings a unique lens to training and behaviour change, focusing on clarity, flexibility, and practical systems that work, not just in theory but in the realities of everyday life.

Her background in bodybuilding and powerlifting has further shaped her understanding of performance, resilience, and the mental demands of training. She now works with a wide range of clients, including beginners, busy professionals, and those navigating injuries or returning to exercise.

Nicole’s approach integrates strength training, nutrition, and lifestyle habits to help people move better, feel stronger, and build long-term consistency without extremes.